Nutritional Facts of Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing
by Tarla Dalal
This calorie page has been viewed 1731 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 253 cal | 13% |
| Protein | 6.8 g | 12% |
| Carbohydrates | 27.8 g | 9% |
| Fiber | 8.1 g | 32% |
| Fat | 12.8 g | 19% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1334.3 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 44.3 mg | 111% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 63.1 mcg | 32% |
| MINERALS | |
|
| Calcium | 108.7 mg | 18% |
| Iron | 3 mg | 14% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 72.5 mg | 4% |
| Potassium | 114.1 mg | 2% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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