Nutritional Facts of Chickpea Salad, Chickpea Chaat
by Tarla Dalal
This calorie page has been viewed 3199 times
Last Updated : May 07,2018
| Value per per | % Daily Values |
| Energy | 270 cal | 14% |
| Protein | 12 g | 22% |
| Carbohydrates | 47.5 g | 16% |
| Fiber | 19.6 g | 78% |
| Fat | 3.6 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 281.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.4 mg | 20% |
| Vitamin C | 16.3 mg | 41% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 136.5 mcg | 68% |
| MINERALS | |
|
| Calcium | 152.1 mg | 25% |
| Iron | 3.4 mg | 16% |
| Magnesium | 122.9 mg | 35% |
| Phosphorus | 222.5 mg | 37% |
| Sodium | 23.2 mg | 1% |
| Potassium | 692 mg | 15% |
| Zinc | 2.1 mg | 21% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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