Nutritional Facts of Chilli Bean Quesadillas
by Tarla Dalal
This calorie page has been viewed 2291 times
Last Updated : May 12,2017
| Value per per quesadilla | % Daily Values |
| Energy | 170 cal | 8% |
| Protein | 6.6 g | 12% |
| Carbohydrates | 24.9 g | 8% |
| Fiber | 4.4 g | 18% |
| Fat | 5.6 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 72.7 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 1.5 mg | 4% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 13.8 mcg | 7% |
| MINERALS | |
|
| Calcium | 107 mg | 18% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 198.9 mg | 10% |
| Potassium | 185.5 mg | 4% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes