Nutritional Facts of Choco Chickoo Smoothie ( Burgers and Smoothies Recipe)
by Tarla Dalal
This calorie page has been viewed 2126 times
Last Updated : May 26,2018
| Value per per big glass | % Daily Values |
| Energy | 343 cal | 17% |
| Protein | 3.3 g | 6% |
| Carbohydrates | 65.4 g | 22% |
| Fiber | 10.7 g | 43% |
| Fat | 6.8 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 95.1 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 5.9 mg | 15% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 27.4 mg | 5% |
| Iron | 1.2 mg | 6% |
| Magnesium | 24.5 mg | 7% |
| Phosphorus | 26.5 mg | 4% |
| Sodium | 5.8 mg | 0% |
| Potassium | 263.6 mg | 6% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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