Nutritional Facts of Coconut Cream
by Tarla Dalal
This calorie page has been viewed 2419 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 444 cal | 22% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 13 g | 4% |
| Fiber | 13.6 g | 54% |
| Fat | 41.6 g | 63% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 3.3 mg | 8% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 12.5 mcg | 6% |
| MINERALS | |
|
| Calcium | 10 mg | 2% |
| Iron | 1.7 mg | 8% |
| Magnesium | 32 mg | 9% |
| Phosphorus | 240 mg | 40% |
| Sodium | 20 mg | 1% |
| Potassium | 356 mg | 8% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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