Nutritional Facts of Coconut Cream

This calorie page has been viewed 2349 times Last Updated : Jun 01,2018



Coconut Cream
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Value per per serving% Daily Values
Energy444 cal22%
Protein4.5 g8%
Carbohydrates13 g4%
Fiber13.6 g54%
Fat41.6 g63%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C3.3 mg8%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)12.5 mcg6%
MINERALS
Calcium10 mg2%
Iron1.7 mg8%
Magnesium32 mg9%
Phosphorus240 mg40%
Sodium20 mg1%
Potassium356 mg8%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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