Nutritional Facts of Coconut Curry with Fried Rice
by Tarla Dalal
This calorie page has been viewed 3093 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
| Energy | 723 cal | 36% |
| Protein | 9.6 g | 17% |
| Carbohydrates | 63 g | 21% |
| Fiber | 16.6 g | 66% |
| Fat | 48.1 g | 73% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 579.2 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 19.8 mg | 49% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 29.6 mcg | 15% |
| MINERALS | |
|
| Calcium | 53.6 mg | 9% |
| Iron | 2.7 mg | 13% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 64.3 mg | 3% |
| Potassium | 110.5 mg | 2% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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