Nutritional Facts of Corn and Potato Handvo with Coconut Sauce ( Non- Fried Snacks )
by Tarla Dalal
This calorie page has been viewed 2271 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
Energy | 213 cal | 11% |
Protein | 3.4 g | 6% |
Carbohydrates | 27.7 g | 9% |
Fiber | 2.4 g | 10% |
Fat | 10.2 g | 15% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 312.4 mcg | 7% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.6 mg | 5% |
Vitamin C | 10.6 mg | 26% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 18.4 mcg | 9% |
MINERALS | |
|
Calcium | 24.5 mg | 4% |
Iron | 0.6 mg | 3% |
Magnesium | 30.8 mg | 9% |
Phosphorus | 81 mg | 14% |
Sodium | 10 mg | 1% |
Potassium | 117.1 mg | 2% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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