Nutritional Facts of Cream Of Broccoli Soup ( Jain International Recipe)
by Tarla Dalal
This calorie page has been viewed 3189 times
Last Updated : Aug 23,2018
| Value per per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 4.4 g | 8% |
| Carbohydrates | 6.7 g | 2% |
| Fiber | 0.4 g | 2% |
| Fat | 10.6 g | 16% |
| Cholesterol | 27 mg | 7% |
| VITAMINS | |
|
| Vitamin A | 1015.5 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 25.5 mg | 64% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 19.7 mcg | 10% |
| MINERALS | |
|
| Calcium | 184 mg | 31% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15.5 mg | 4% |
| Phosphorus | 126.9 mg | 21% |
| Sodium | 67.6 mg | 4% |
| Potassium | 147.8 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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