Nutritional Facts of Creamy and Cheesy Macaroni
by Tarla Dalal
This calorie page has been viewed 2503 times
Last Updated : Mar 17,2021
| Value per per serving | % Daily Values |
Energy | 283 cal | 14% |
Protein | 10.6 g | 19% |
Carbohydrates | 43.2 g | 14% |
Fiber | 3.5 g | 14% |
Fat | 8.3 g | 13% |
Cholesterol | 16.7 mg | 4% |
VITAMINS | |
|
Vitamin A | 663.3 mcg | 14% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 45.7 mg | 114% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 21.8 mcg | 11% |
MINERALS | |
|
Calcium | 106.8 mg | 18% |
Iron | 1 mg | 5% |
Magnesium | 17.2 mg | 5% |
Phosphorus | 128.6 mg | 21% |
Sodium | 357.7 mg | 19% |
Potassium | 173.5 mg | 4% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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