Nutritional Facts of Crispy Noodles Topped with Paneer in Tomato Sauce
by Tarla Dalal
This calorie page has been viewed 1540 times
Last Updated : Apr 05,2017
| Value per per serving | % Daily Values |
| Energy | 318 cal | 16% |
| Protein | 9.9 g | 18% |
| Carbohydrates | 23 g | 8% |
| Fiber | 3.2 g | 13% |
| Fat | 20.7 g | 31% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 556.3 mcg | 12% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 24.7 mg | 62% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 30.8 mcg | 15% |
| MINERALS | |
|
| Calcium | 225 mg | 38% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 13.1 mg | 1% |
| Potassium | 152 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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