Nutritional Facts of Curried Beans
by Tarla Dalal
This calorie page has been viewed 1235 times
Last Updated : May 15,2017
| Value per per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 7.5 g | 14% |
| Carbohydrates | 29.4 g | 10% |
| Fiber | 8.7 g | 35% |
| Fat | 3 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 56.9 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 4.3 mg | 11% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 27.3 mcg | 14% |
| MINERALS | |
|
| Calcium | 59.8 mg | 10% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 616.2 mg | 32% |
| Potassium | 345.5 mg | 7% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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