Nutritional Facts of Dhapate, Authentic Maharashtrian Thalipeeth
by Tarla Dalal
This calorie page has been viewed 7002 times
Last Updated : Apr 05,2022
| Value per per thalipeeth | % Daily Values |
| Energy | 233 cal | 12% |
| Protein | 4.3 g | 8% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 3.7 g | 15% |
| Fat | 13.8 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 252.7 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 6.1 mg | 15% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.9 mcg | 10% |
| MINERALS | |
|
| Calcium | 32.5 mg | 5% |
| Iron | 1.7 mg | 8% |
| Magnesium | 49.6 mg | 14% |
| Phosphorus | 95 mg | 16% |
| Sodium | 9.1 mg | 0% |
| Potassium | 128.8 mg | 3% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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