Nutritional Facts of Doodhi ka Halwa ( Microwave Recipe )
by Tarla Dalal
This calorie page has been viewed 1985 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 346 cal | 17% |
| Protein | 7.5 g | 14% |
| Carbohydrates | 45.2 g | 15% |
| Fiber | 1 g | 4% |
| Fat | 15 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 131.4 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 7.2 mg | 18% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 359.2 mg | 60% |
| Iron | 0.2 mg | 1% |
| Magnesium | 12.7 mg | 4% |
| Phosphorus | 156.1 mg | 26% |
| Sodium | 3.5 mg | 0% |
| Potassium | 49.9 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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