Nutritional Facts of Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip, Calories in Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip
by Tarla Dalal
This calorie page has been viewed 3860 times
| Value per tbsp | % Daily Values |
| Energy | 29 cal | 1% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 4.3 g | 17% |
| Fat | 1 g | 2% |
| Cholesterol | 1.5 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 89.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 9.2 mg | 23% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 24 mcg | 12% |
| MINERALS | |
|
| Calcium | 32.6 mg | 5% |
| Iron | 0.3 mg | 1% |
| Magnesium | 12.3 mg | 4% |
| Phosphorus | 44.5 mg | 7% |
| Sodium | 4 mg | 0% |
| Potassium | 148.5 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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