Nutritional Facts of Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip

This calorie page has been viewed 4320 times Last Updated : May 05,2018



EQUIPMENT
Mixer
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip
Value per per tbsp% Daily Values
Energy29 cal1%
Protein1.4 g3%
Carbohydrates3.3 g1%
Fiber4.3 g17%
Fat1 g2%
Cholesterol1.5 mg0%
VITAMINS
Vitamin A89.3 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C9.2 mg23%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)24 mcg12%
MINERALS
Calcium32.6 mg5%
Iron0.3 mg1%
Magnesium12.3 mg4%
Phosphorus44.5 mg7%
Sodium4 mg0%
Potassium148.5 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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