Nutritional Facts of Eggplant, Tomato and Chutney Toasted Sandwich
by Tarla Dalal
This calorie page has been viewed 1311 times
Last Updated : May 25,2017
| Value per per sandwiche | % Daily Values |
| Energy | 236 cal | 12% |
| Protein | 6.6 g | 12% |
| Carbohydrates | 30.5 g | 10% |
| Fiber | 5.9 g | 24% |
| Fat | 9.8 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 529.4 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 17.8 mg | 44% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 48 mcg | 24% |
| MINERALS | |
|
| Calcium | 74.7 mg | 12% |
| Iron | 2.8 mg | 13% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 62.8 mg | 3% |
| Potassium | 302.8 mg | 6% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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