Nutritional Facts of Farali Misal, Maharashtrian Upvas Snack
by Tarla Dalal
This calorie page has been viewed 3454 times
Last Updated : Jan 22,2019
| Value per per serving | % Daily Values |
| Energy | 232 cal | 12% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 12.4 g | 4% |
| Fiber | 3.9 g | 16% |
| Fat | 18.6 g | 28% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 267.1 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 2.6 mg | 22% |
| Vitamin C | 10.4 mg | 26% |
| Vitamin E | 1.5 mg | 10% |
| Folic Acid (Vitamin B9) | 50.1 mcg | 25% |
| MINERALS | |
|
| Calcium | 25.9 mg | 4% |
| Iron | 1.2 mg | 6% |
| Magnesium | 43.7 mg | 12% |
| Phosphorus | 109.8 mg | 18% |
| Sodium | 11.1 mg | 1% |
| Potassium | 257.2 mg | 5% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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