Nutritional Facts of French Fries Recipe, How To Make French Fries
by Tarla Dalal
This calorie page has been viewed 3970 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 644 cal | 32% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 45.2 g | 15% |
| Fiber | 3.4 g | 14% |
| Fat | 50.2 g | 76% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 498 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 2.4 mg | 20% |
| Vitamin C | 34.2 mg | 86% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 34 mcg | 17% |
| MINERALS | |
|
| Calcium | 20 mg | 3% |
| Iron | 1 mg | 5% |
| Magnesium | 60 mg | 17% |
| Phosphorus | 80 mg | 13% |
| Sodium | 22 mg | 1% |
| Potassium | 494 mg | 11% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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