Nutritional Facts of French Onion Soup ( Quick Soup Recipe)
by Tarla Dalal
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Last Updated : May 13,2017
| Value per per serving | % Daily Values |
Energy | 77 cal | 4% |
Protein | 2.4 g | 4% |
Carbohydrates | 5 g | 2% |
Fiber | 0.1 g | 0% |
Fat | 5.2 g | 8% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 148.5 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 1.1 mg | 3% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 0.6 mcg | 0% |
MINERALS | |
|
Calcium | 64.7 mg | 11% |
Iron | 0.3 mg | 1% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 33.4 mg | 2% |
Potassium | 13.7 mg | 0% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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