Nutritional Facts of Fried Baklava
by Tarla Dalal
This calorie page has been viewed 2728 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 191 cal | 10% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 33.1 g | 11% |
| Fiber | 1.3 g | 5% |
| Fat | 5.1 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 16.4 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 1.2 mg | 3% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 17.9 mcg | 9% |
| MINERALS | |
|
| Calcium | 26.2 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 23.9 mg | 7% |
| Phosphorus | 38.9 mg | 6% |
| Sodium | 1 mg | 0% |
| Potassium | 96.9 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes