Nutritional Facts of Fried Coconut Rolls
by Tarla Dalal
This calorie page has been viewed 3249 times
Last Updated : Jun 01,2018
| Value per per roll | % Daily Values |
| Energy | 199 cal | 10% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 28.1 g | 9% |
| Fiber | 2.5 g | 10% |
| Fat | 8.2 g | 12% |
| Cholesterol | 9.6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 120.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 26.9 mcg | 13% |
| MINERALS | |
|
| Calcium | 40.7 mg | 7% |
| Iron | 1.2 mg | 6% |
| Magnesium | 22.1 mg | 6% |
| Phosphorus | 75 mg | 12% |
| Sodium | 31.5 mg | 2% |
| Potassium | 92.2 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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