Nutritional Facts of Fruit Tarts
by Tarla Dalal
This calorie page has been viewed 2508 times
Last Updated : Jun 01,2018
| Value per per tart | % Daily Values |
| Energy | 114 cal | 6% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 14.1 g | 5% |
| Fiber | 0.8 g | 3% |
| Fat | 5.2 g | 8% |
| Cholesterol | 14.9 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 193.6 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 6.1 mg | 15% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 2.9 mcg | 1% |
| MINERALS | |
|
| Calcium | 38.4 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 12.7 mg | 4% |
| Phosphorus | 38.7 mg | 6% |
| Sodium | 49.2 mg | 3% |
| Potassium | 62.2 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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