Nutritional Facts of Tiramisu ( Italian Cookbook)
by Tarla Dalal
This calorie page has been viewed 2951 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 838 cal | 42% |
| Protein | 12.4 g | 23% |
| Carbohydrates | 79.4 g | 26% |
| Fiber | 0.1 g | 0% |
| Fat | 51.3 g | 78% |
| Cholesterol | 99.4 mg | 25% |
| VITAMINS | |
|
| Vitamin A | 1409.7 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 25.9 mcg | 13% |
| MINERALS | |
|
| Calcium | 173.1 mg | 29% |
| Iron | 1.6 mg | 8% |
| Magnesium | 20.7 mg | 6% |
| Phosphorus | 310.7 mg | 52% |
| Sodium | 451.2 mg | 24% |
| Potassium | 102.1 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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