Nutritional Facts of Gobi 65, Cauliflower 65 Restaurant Style
by Tarla Dalal
This calorie page has been viewed 11766 times
Last Updated : Dec 07,2021
| Value per per serving | % Daily Values |
| Energy | 267 cal | 13% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 24.2 g | 8% |
| Fiber | 3.4 g | 14% |
| Fat | 17.1 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 219.2 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 34.1 mg | 85% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 59.8 mcg | 30% |
| MINERALS | |
|
| Calcium | 44.8 mg | 7% |
| Iron | 2 mg | 10% |
| Magnesium | 33.3 mg | 10% |
| Phosphorus | 82.1 mg | 14% |
| Sodium | 32.4 mg | 2% |
| Potassium | 153.7 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes