Nutritional Facts of Gobi Manchurian, How To Make Gobi Manchurian, Starter, Calories in Gobi Manchurian, How To Make Gobi Manchurian, Starter
by Tarla Dalal
This calorie page has been viewed 19821 times
| Value per serving | % Daily Values |
| Energy | 542 cal | 27% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 30.5 g | 10% |
| Fiber | 4.7 g | 19% |
| Fat | 44.4 g | 67% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 576.3 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.7 mg | 23% |
| Vitamin C | 70.5 mg | 176% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 76.1 mcg | 38% |
| MINERALS | |
|
| Calcium | 65.2 mg | 11% |
| Iron | 3 mg | 14% |
| Magnesium | 44.8 mg | 13% |
| Phosphorus | 104.6 mg | 17% |
| Sodium | 35.4 mg | 2% |
| Potassium | 242.5 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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