Nutritional Facts of Gobi Manchurian, How To Make Gobi Manchurian, Starter
by Tarla Dalal
This calorie page has been viewed 22166 times
Last Updated : May 25,2018
| Value per per serving | % Daily Values |
| Energy | 542 cal | 27% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 30.5 g | 10% |
| Fiber | 4.7 g | 19% |
| Fat | 44.4 g | 67% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 576.3 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.7 mg | 22% |
| Vitamin C | 70.5 mg | 176% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 76.1 mcg | 38% |
| MINERALS | |
|
| Calcium | 65.2 mg | 11% |
| Iron | 3 mg | 14% |
| Magnesium | 44.8 mg | 13% |
| Phosphorus | 104.6 mg | 17% |
| Sodium | 35.4 mg | 2% |
| Potassium | 242.5 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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