Nutritional Facts of Green Pea and Spring Onion Sandwich
by Tarla Dalal
This calorie page has been viewed 2012 times
Last Updated : May 29,2018
| Value per per sandwich | % Daily Values |
| Energy | 226 cal | 11% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 23.7 g | 8% |
| Fiber | 0.7 g | 3% |
| Fat | 12.6 g | 19% |
| Cholesterol | 4.9 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 188.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 6.6 mg | 16% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.8 mcg | 3% |
| MINERALS | |
|
| Calcium | 21.7 mg | 4% |
| Iron | 0.7 mg | 3% |
| Magnesium | 3.8 mg | 1% |
| Phosphorus | 9.6 mg | 2% |
| Sodium | 64.3 mg | 3% |
| Potassium | 45.6 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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