Nutritional Facts of Green Pea and Corn Bhel
by Tarla Dalal
This calorie page has been viewed 3261 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 128 cal | 6% |
| Protein | 4.9 g | 9% |
| Carbohydrates | 20.4 g | 7% |
| Fiber | 4.9 g | 20% |
| Fat | 3.5 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 144.8 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 9.8 mg | 24% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 22.2 mcg | 11% |
| MINERALS | |
|
| Calcium | 20.2 mg | 3% |
| Iron | 1.1 mg | 5% |
| Magnesium | 24.6 mg | 7% |
| Phosphorus | 77.4 mg | 13% |
| Sodium | 10.7 mg | 1% |
| Potassium | 162.8 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes