Nutritional Facts of Green Peas and Raw Banana Subzi, Matar Aur Kacha Kale ki Subzi
by Tarla Dalal
This calorie page has been viewed 1336 times
Last Updated : May 26,2017
| Value per per serving | % Daily Values |
Energy | 259 cal | 13% |
Protein | 5.8 g | 11% |
Carbohydrates | 46.5 g | 16% |
Fiber | 7.9 g | 32% |
Fat | 5.6 g | 8% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 275.1 mcg | 6% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 18.2 mg | 46% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
MINERALS | |
|
Calcium | 40.3 mg | 7% |
Iron | 1.4 mg | 7% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 54.4 mg | 3% |
Potassium | 177.6 mg | 4% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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