Nutritional Facts of Hara Bhara Kebabs
by Tarla Dalal
This calorie page has been viewed 18577 times
Last Updated : May 10,2018
| Value per per kebab | % Daily Values |
Energy | 45 cal | 2% |
Protein | 2.4 g | 4% |
Carbohydrates | 6.6 g | 2% |
Fiber | 1.8 g | 7% |
Fat | 0.9 g | 1% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 984.4 mcg | 21% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 5.4 mg | 14% |
Vitamin E | 0.3 mg | 2% |
Folic Acid (Vitamin B9) | 28.9 mcg | 14% |
MINERALS | |
|
Calcium | 32.8 mg | 5% |
Iron | 0.9 mg | 4% |
Magnesium | 21 mg | 6% |
Phosphorus | 31.8 mg | 5% |
Sodium | 18 mg | 1% |
Potassium | 76.6 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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