Nutritional Facts of Hawaiian Fruit Bowl with Vanilla Cream
by Tarla Dalal
This calorie page has been viewed 2460 times
Last Updated : May 15,2018
| Value per per serving | % Daily Values |
| Energy | 136 cal | 7% |
| Protein | 2.3 g | 4% |
| Carbohydrates | 24.1 g | 8% |
| Fiber | 3.1 g | 12% |
| Fat | 2.6 g | 4% |
| Cholesterol | 5.3 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 212.4 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 33.4 mg | 84% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 16.1 mcg | 8% |
| MINERALS | |
|
| Calcium | 109 mg | 18% |
| Iron | 2.1 mg | 10% |
| Magnesium | 110.7 mg | 32% |
| Phosphorus | 73.8 mg | 12% |
| Sodium | 117.1 mg | 6% |
| Potassium | 353 mg | 8% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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