Nutritional Facts of Healthy Fig Ice Cream, Anjeer Ice Cream Recipe

This calorie page has been viewed 3367 times Last Updated : May 30,2018



Healthy Fig Ice Cream, Anjeer Ice Cream Recipe
Value per per scoop% Daily Values
Energy134 cal7%
Protein3.9 g7%
Carbohydrates16.8 g6%
Fiber1.6 g6%
Fat4.8 g7%
Cholesterol9.3 mg2%
VITAMINS
Vitamin A140.5 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.9 mg2%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)4.8 mcg2%
MINERALS
Calcium181.2 mg30%
Iron0.5 mg2%
Magnesium22.4 mg6%
Phosphorus111.3 mg19%
Sodium12.8 mg1%
Potassium165.8 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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