Nutritional Facts of Basic Vanilla Ice-cream
by Tarla Dalal
This calorie page has been viewed 4214 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 218 cal | 11% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 22 g | 7% |
| Fiber | 0.2 g | 1% |
| Fat | 10.7 g | 16% |
| Cholesterol | 13.3 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 236 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0.9 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 11.1 mcg | 6% |
| MINERALS | |
|
| Calcium | 190.2 mg | 32% |
| Iron | 0.4 mg | 2% |
| Magnesium | 18.6 mg | 5% |
| Phosphorus | 113.9 mg | 19% |
| Sodium | 21.7 mg | 1% |
| Potassium | 98.7 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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