Nutritional Facts of Herbed Jowar Strips with Spicy Orange Salsa
by Tarla Dalal
This calorie page has been viewed 1734 times
Last Updated : May 04,2018
| Value per per serving | % Daily Values |
| Energy | 95 cal | 5% |
| Protein | 3 g | 5% |
| Carbohydrates | 20.1 g | 7% |
| Fiber | 3.1 g | 12% |
| Fat | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 434.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 13.8 mg | 34% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 16.5 mcg | 8% |
| MINERALS | |
|
| Calcium | 25.2 mg | 4% |
| Iron | 1.2 mg | 6% |
| Magnesium | 38.3 mg | 11% |
| Phosphorus | 77.2 mg | 13% |
| Sodium | 7.2 mg | 0% |
| Potassium | 82.1 mg | 2% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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