Nutritional Facts of Homemade White Dhokla Flour
by Tarla Dalal
This calorie page has been viewed 1925 times
Last Updated : May 24,2018
| Value per per cup | % Daily Values |
| Energy | 530 cal | 26% |
| Protein | 18.5 g | 34% |
| Carbohydrates | 111.2 g | 37% |
| Fiber | 9.8 g | 39% |
| Fat | 1.2 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 17.7 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 3 mg | 25% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 70.1 mcg | 35% |
| MINERALS | |
|
| Calcium | 82.5 mg | 14% |
| Iron | 2.5 mg | 12% |
| Magnesium | 156.7 mg | 45% |
| Phosphorus | 350.3 mg | 58% |
| Sodium | 26 mg | 1% |
| Potassium | 455.5 mg | 10% |
| Zinc | 2.8 mg | 28% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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