Nutritional Facts of Hot Chocolate Soufflé ( Microwave Recipe )

This calorie page has been viewed 923 times Last Updated : Jun 01,2017



COOKING METHOD
Microwave
EQUIPMENT
Microwave
QUICK RECIPE
Quick Indian Sweets
Hot Chocolate Soufflé ( Microwave Recipe )
Value per per serving% Daily Values
Energy286 cal14%
Protein7.2 g13%
Carbohydrates33.7 g11%
Fiber0.5 g2%
Fat14.1 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A200.9 mcg4%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C1.3 mg3%
Vitamin E
Folic Acid (Vitamin B9)2 mcg1%
MINERALS
Calcium229.1 mg38%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.1 mg0%
Potassium76.4 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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