Nutritional Facts of Hot Chocolate Soufflé ( Microwave Recipe )
by Tarla Dalal
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Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
Energy | 286 cal | 14% |
Protein | 7.2 g | 13% |
Carbohydrates | 33.7 g | 11% |
Fiber | 0.5 g | 2% |
Fat | 14.1 g | 21% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 200.9 mcg | 4% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin C | 1.3 mg | 3% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 2 mcg | 1% |
MINERALS | |
|
Calcium | 229.1 mg | 38% |
Iron | 0.5 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 7.1 mg | 0% |
Potassium | 76.4 mg | 2% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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