Nutritional Facts of Hot Chocolate Soufflé ( Microwave Recipe )
by Tarla Dalal
This calorie page has been viewed 901 times
Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
| Energy | 286 cal | 14% |
| Protein | 7.2 g | 13% |
| Carbohydrates | 33.7 g | 11% |
| Fiber | 0.5 g | 2% |
| Fat | 14.1 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 200.9 mcg | 4% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2 mcg | 1% |
| MINERALS | |
|
| Calcium | 229.1 mg | 38% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 7.1 mg | 0% |
| Potassium | 76.4 mg | 2% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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