Nutritional Facts of How To Cook Fresh, Frozen Indian Green Peas

This calorie page has been viewed 667 times Last Updated : Jul 02,2022



EQUIPMENT
Pan
How To Cook Fresh, Frozen Indian Green Peas
Value per per cup% Daily Values
Energy65 cal3%
Protein5 g9%
Carbohydrates11.1 g4%
Fiber6 g24%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A58.1 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C6.3 mg16%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.3 mcg3%
MINERALS
Calcium14 mg2%
Iron1 mg5%
Magnesium23.8 mg7%
Phosphorus97.3 mg16%
Sodium5.5 mg0%
Potassium55.3 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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