Nutritional Facts of Hyderabadi Mixed Veg Korma
by Tarla Dalal
This calorie page has been viewed 3473 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 187 cal | 9% |
| Protein | 5.3 g | 10% |
| Carbohydrates | 13.9 g | 5% |
| Fiber | 2.6 g | 10% |
| Fat | 10.9 g | 17% |
| Cholesterol | 10.7 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 408.1 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 41.9 mg | 105% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.1 mcg | 10% |
| MINERALS | |
|
| Calcium | 175.4 mg | 29% |
| Iron | 0.8 mg | 4% |
| Magnesium | 31.8 mg | 9% |
| Phosphorus | 161.8 mg | 27% |
| Sodium | 24.8 mg | 1% |
| Potassium | 199.6 mg | 4% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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