Nutritional Facts of Idli ( Mumbai Roadside Recipes)

This calorie page has been viewed 3125 times Last Updated : May 29,2018



Idli ( Mumbai Roadside Recipes)
Value per per plate% Daily Values
Energy218 cal11%
Protein7 g13%
Carbohydrates45.8 g15%
Fiber2.1 g8%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A8.8 mcg0%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)27.7 mcg14%
MINERALS
Calcium30.6 mg5%
Iron1.1 mg5%
Magnesium49.9 mg14%
Phosphorus130.8 mg22%
Sodium8.2 mg0%
Potassium222.1 mg5%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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