Nutritional Facts of Indian Style Cheese Dip, Quick Dip
by Tarla Dalal
This calorie page has been viewed 2713 times
Last Updated : Jul 31,2018
| Value per per tbsp | % Daily Values |
| Energy | 50 cal | 2% |
| Protein | 3 g | 5% |
| Carbohydrates | 1.9 g | 1% |
| Fiber | 0.2 g | 1% |
| Fat | 3.2 g | 5% |
| Cholesterol | 11.6 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 58.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 5 mg | 12% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.8 mcg | 1% |
| MINERALS | |
|
| Calcium | 101.5 mg | 17% |
| Iron | 0.3 mg | 1% |
| Magnesium | 3.2 mg | 1% |
| Phosphorus | 67.9 mg | 11% |
| Sodium | 126.5 mg | 7% |
| Potassium | 17.7 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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