Nutritional Facts of Kabuli Chana Biryani ( Indian Cooking)
by Tarla Dalal
This calorie page has been viewed 4666 times
Last Updated : May 03,2017
| Value per per serving | % Daily Values |
| Energy | 331 cal | 17% |
| Protein | 5.9 g | 11% |
| Carbohydrates | 42.2 g | 14% |
| Fiber | 5.3 g | 21% |
| Fat | 14.9 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 440.6 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 11.7 mg | 29% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 33.5 mcg | 17% |
| MINERALS | |
|
| Calcium | 87.2 mg | 15% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 8.9 mg | 0% |
| Potassium | 66.5 mg | 1% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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