Nutritional Facts of Kadhai Chole
by Tarla Dalal
This calorie page has been viewed 3766 times
Last Updated : May 10,2018
| Value per per | % Daily Values |
| Energy | 94 cal | 5% |
| Protein | 3.8 g | 7% |
| Carbohydrates | 14.4 g | 5% |
| Fiber | 6.2 g | 25% |
| Fat | 2.4 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 118.5 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 7.1 mg | 18% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 44.6 mcg | 22% |
| MINERALS | |
|
| Calcium | 55.9 mg | 9% |
| Iron | 1.1 mg | 5% |
| Magnesium | 38.5 mg | 11% |
| Phosphorus | 73.4 mg | 12% |
| Sodium | 7.9 mg | 0% |
| Potassium | 221.8 mg | 5% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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