Nutritional Facts of Kadhai Tofu
by Tarla Dalal
This calorie page has been viewed 3873 times
Last Updated : May 14,2018
| Value per per serving | % Daily Values |
Energy | 39 cal | 2% |
Protein | 2.4 g | 4% |
Carbohydrates | 4.7 g | 2% |
Fiber | 1.5 g | 6% |
Fat | 1.1 g | 2% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 210.9 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.3 mg | 3% |
Vitamin C | 18.9 mg | 47% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 8.8 mcg | 4% |
MINERALS | |
|
Calcium | 27.4 mg | 5% |
Iron | 0.7 mg | 3% |
Magnesium | 13.3 mg | 4% |
Phosphorus | 46.7 mg | 8% |
Sodium | 3 mg | 0% |
Potassium | 134.4 mg | 3% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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