Nutritional Facts of Chawli Bhaji
by Tarla Dalal
This calorie page has been viewed 14242 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 91 cal | 5% |
| Protein | 5.9 g | 11% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 5.7 g | 23% |
| Fat | 3.2 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 7530.5 mcg | 157% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 134.7 mg | 337% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 205.3 mcg | 103% |
| MINERALS | |
|
| Calcium | 543 mg | 90% |
| Iron | 4.8 mg | 23% |
| Magnesium | 2.6 mg | 1% |
| Phosphorus | 86.6 mg | 14% |
| Sodium | 313.6 mg | 16% |
| Potassium | 478.4 mg | 10% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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