Nutritional Facts of Khatta Dhokla Using Homemade Flour
by Tarla Dalal
This calorie page has been viewed 2836 times
Last Updated : Jul 27,2018
| Value per per serving | % Daily Values |
Energy | 199 cal | 10% |
Protein | 5.8 g | 11% |
Carbohydrates | 32.2 g | 11% |
Fiber | 2.8 g | 11% |
Fat | 4.9 g | 7% |
Cholesterol | 2 mg | 0% |
VITAMINS | |
|
Vitamin A | 58.7 mcg | 1% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 1.1 mg | 3% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 20.6 mcg | 10% |
MINERALS | |
|
Calcium | 51.2 mg | 9% |
Iron | 0.7 mg | 3% |
Magnesium | 46.9 mg | 13% |
Phosphorus | 115 mg | 19% |
Sodium | 78.1 mg | 4% |
Potassium | 146.1 mg | 3% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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