Nutritional Facts of Khoya Mutter
by Tarla Dalal
This calorie page has been viewed 2743 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 219 cal | 11% |
| Protein | 8.8 g | 16% |
| Carbohydrates | 14.4 g | 5% |
| Fiber | 4.1 g | 16% |
| Fat | 14.1 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 259.9 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 11.9 mg | 30% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.3 mcg | 5% |
| MINERALS | |
|
| Calcium | 277.6 mg | 46% |
| Iron | 0.8 mg | 4% |
| Magnesium | 17.2 mg | 5% |
| Phosphorus | 178.6 mg | 30% |
| Sodium | 6.4 mg | 0% |
| Potassium | 65 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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