Nutritional Facts of Large Fatless Sponge Mixture
by Tarla Dalal
This calorie page has been viewed 988 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 512 cal | 26% |
| Protein | 16.7 g | 30% |
| Carbohydrates | 84.2 g | 28% |
| Fiber | 0.1 g | 0% |
| Fat | 11.8 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 526.4 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.9 mg | 6% |
| Folic Acid (Vitamin B9) | 67.1 mcg | 34% |
| MINERALS | |
|
| Calcium | 62.6 mg | 10% |
| Iron | 3.1 mg | 15% |
| Magnesium | 26.2 mg | 7% |
| Phosphorus | 247.3 mg | 41% |
| Sodium | 4.5 mg | 0% |
| Potassium | 63.1 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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