Nutritional Facts of Lavash ( Lebanese)
by Tarla Dalal
This calorie page has been viewed 3335 times
Last Updated : Jun 04,2018
| Value per per chip | % Daily Values |
Energy | 34 cal | 2% |
Protein | 0.7 g | 1% |
Carbohydrates | 2.8 g | 1% |
Fiber | 0.3 g | 1% |
Fat | 2.2 g | 3% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 1.8 mcg | 0% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 2.1 mcg | 1% |
MINERALS | |
|
Calcium | 16.4 mg | 3% |
Iron | 0.2 mg | 1% |
Magnesium | 7.4 mg | 2% |
Phosphorus | 13.1 mg | 2% |
Sodium | 0.5 mg | 0% |
Potassium | 11.8 mg | 0% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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