Nutritional Facts of Lemony Lettuce Drink, Lemony Lettuce and Apple Juice

This calorie page has been viewed 1989 times Last Updated : May 07,2018



COOKING METHOD
No Cooking Veg Indian
EQUIPMENT
Mixer
Lemony Lettuce Drink, Lemony Lettuce and Apple Juice
Value per per small glass% Daily Values
Energy84 cal4%
Protein1.2 g2%
Carbohydrates18.2 g6%
Fiber3.5 g14%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A826.9 mcg17%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C20.2 mg51%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)20 mcg10%
MINERALS
Calcium39.7 mg7%
Iron1.5 mg7%
Magnesium20.4 mg6%
Phosphorus30.7 mg5%
Sodium44 mg2%
Potassium93.1 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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