Nutritional Facts of Lilva Kachori Chaat, Winter Fresh Toovar Kachori Chaat
by Tarla Dalal
This calorie page has been viewed 3193 times
Last Updated : Jun 04,2018
| Value per per plate | % Daily Values |
| Energy | 391 cal | 20% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 38.1 g | 13% |
| Fiber | 4.4 g | 18% |
| Fat | 21.4 g | 32% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 510.1 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 11.4 mg | 28% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 13.3 mcg | 7% |
| MINERALS | |
|
| Calcium | 135.2 mg | 23% |
| Iron | 1.7 mg | 8% |
| Magnesium | 39.6 mg | 11% |
| Phosphorus | 155.7 mg | 26% |
| Sodium | 19.3 mg | 1% |
| Potassium | 163.8 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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