Nutritional Facts of Low Fat Cream Cheese Recipe - How To Make Low Fat Cream Cheese
by Tarla Dalal
This calorie page has been viewed 2158 times
Last Updated : Jun 01,2018
| Value per per tablespoon | % Daily Values |
| Energy | 30 cal | 2% |
| Protein | 3 g | 5% |
| Carbohydrates | 4.3 g | 1% |
| Fiber | 0 g | 0% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 214.3 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 128.6 mg | 21% |
| Iron | 0 mg | 0% |
| Magnesium | 14.1 mg | 4% |
| Phosphorus | 21.9 mg | 4% |
| Sodium | 42.9 mg | 2% |
| Potassium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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