Nutritional Facts of Low Fat Fries
by Tarla Dalal
This calorie page has been viewed 2238 times
Last Updated : May 12,2018
| Value per per cup | % Daily Values |
Energy | 179 cal | 9% |
Protein | 1.8 g | 3% |
Carbohydrates | 25 g | 8% |
Fiber | 1.9 g | 8% |
Fat | 8.1 g | 12% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 98.5 mcg | 2% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.3 mg | 11% |
Vitamin C | 18.8 mg | 47% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 18.8 mcg | 9% |
MINERALS | |
|
Calcium | 11 mg | 2% |
Iron | 0.5 mg | 2% |
Magnesium | 33.1 mg | 9% |
Phosphorus | 44.2 mg | 7% |
Sodium | 12.1 mg | 1% |
Potassium | 272.7 mg | 6% |
Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes